Charlie's Sweet Island Brussels Sprouts

Charlie's Sweet Island Brussels Sprouts
Charlie's Sweet Island Brussels Sprouts is a gluten free and vegetarian recipe with 6 servings. One portion of this dish contains about 6g of protein, 13g of fat, and a total of 192 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up brown sugar, garlic powder, olive oil, and a few other things to make it today. It works best as a side dish, and is done in roughly 25 minutes.

Instructions

1
Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Jerk SeasoningJerk Seasoning
Garlic PowderGarlic Powder
Curry PowderCurry Powder
Brown SugarBrown Sugar
SeasoningSeasoning
Olive OilOlive Oil
ButterButter
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score19
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