Catfish Saint James

Catfish Saint James
Need a pescatarian main course? Catfish Saint James could be a spectacular recipe to try. One serving contains 1845 calories, 101g of protein, and 119g of fat. This recipe serves 4. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have evaporated milk, garlic powder, flour, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 8 hours and 45 minutes.

Instructions

1
Wash and dry catfish filets.
Ingredients you will need
Catfish FilletsCatfish Fillets
2
Place filets in a shallow dish and pour milk over them. Cover and refrigerate for 6 hours or overnight.
Ingredients you will need
MilkMilk
3
Preheat oven to 400 degrees F (200 degrees C). In a large mixing bowl, combine flour, cheese, Italian seasoning, baking powder, garlic powder, dry mustard, onion powder, salt and pepper. Dredge filets in flour mixture.
Ingredients you will need
Italian SeasoningItalian Seasoning
Salt And PepperSalt And Pepper
Baking PowderBaking Powder
Garlic PowderGarlic Powder
Onion PowderOnion Powder
Mustard PowderMustard Powder
CheeseCheese
All Purpose FlourAll Purpose Flour
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Mixing BowlMixing Bowl
OvenOven
4
Lightly grease a rimmed baking sheet and place coated filets in pan.
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Baking SheetBaking Sheet
Frying PanFrying Pan
5
Drizzle melted butter over filets.
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ButterButter
6
Bake in preheated oven for 25 minutes, or until firm and flaky.
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OvenOven
7
Serve hot.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyExpert
Ready In8 hrs, 45 m.
Servings4
Health Score60
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