Catfish Creole

Name: Catfish Creole
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams stewed tomatoes, with liquid; 454 grams catfish fillets; 1 teaspoon chicken bouillon granules; 2 teaspoons dried minced onion; 0 teaspoons garlic powder; 1 teaspoons dried oregano; 0 teaspoons hot pepper sauce; 237 milliliters uncooked long-grain rice; 473 milliliters water

Catfish Creole might be a good recipe to expand your main course collection. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 324 calories, 24g of protein, and 4g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 25 minutes. A mixture of garlic powder, onion, chicken bouillon granules, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the rice you could follow this main course with the Rice Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Catfish Creole, Creole Catfish Sandwiches, and Catfish Sandwiches With Creole Mayonnaise are very similar to this recipe.

Instructions

In a small saucepan, bring the 2 cups of water to a boil. Stir in the rice and return to a boil; reduce the heat. Cover and simmer for 20 minutes or until the rice is tender and the water is absorbed.

Ingredients you will need

Water

Rice

Equipment you will use

Sauce Pan

Using a very sharp knife, cut the catfish into 3/4 inch pieces; set aside.

Ingredients you will need

Catfish

Equipment you will use

Knife

In a medium saucepan, combine the tomatoes (with juices), dried onions, bouillon granules, dried oregano, garlic powder and hot-pepper sauce; bring to a boil and stir in the catfish pieces.

Ingredients you will need

Bouillon Granules

Dried Oregano

Garlic Powder

Dried Onion

Hot Sauce

Tomato

Catfish

Equipment you will use

Sauce Pan

Cover and cook over medium heat for 5 to 8 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

Ingredients you will need

Fish

Serve the fish mixture over the rice.

Ingredients you will need

Fish

Rice

Equipment

Sauce Pan

Knife

Ingredients

Servings:

454grams

stewed tomatoes, with liquid 454grams

catfish fillets 1teaspoon

chicken bouillon granules 2teaspoons

dried minced onion 0teaspoons

garlic powder 1teaspoons

dried oregano 0teaspoons

hot pepper sauce 237milliliters

uncooked long-grain rice 473milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.