Carrot Apple Soup

Name: Carrot Apple Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 1 bay leaf; 8 mediums carrots, thinly sliced; 1 rib celery rib, thinly sliced; 1 liters low-sodium chicken broth; 1 Tbsp reduced-fat margarine; 1 medium onion, chopped; 0 teaspoons pepper; 1 teaspoons rubbed sage; 2 mediums tart apples, peeled and chopped

Carrot Apple Soup takes around 45 minutes from beginning to end. This recipe serves 7. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 104 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. It will be a hit at your Winter event. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of bay leaf, chicken broth, celery, and a handful of other ingredients are all it takes to make this recipe so flavorful. If you like this recipe, take a look at these similar recipes: Cider Roasted Carrot and Apple Fall Side Dish, Blender Carrot Soup, and Carrot and Coriander Soup.

Instructions

In a large saucepan, melt the margarine.

Ingredients you will need

Margarine

Equipment you will use

Sauce Pan

Add carrots, apples, onion and celery; cook and stir until onion is tender, about 5 minutes.

Ingredients you will need

Carrot

Apple

Celery

Onion

Add broth, sage, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender.

Ingredients you will need

Bay Leaves

Carrot

Pepper

Broth

Sage

Remove bay leaf. Cool soup for 5 minutes. Puree one-third at a time in a blender or food processor. Return to the saucepan; cover and cook over medium until heated through.

Ingredients you will need

Bay Leaves

Soup