Caribbean White Beans

Caribbean White Beans
Caribbean White Beans is a gluten free and dairy free recipe with 6 servings. This side dish has 118 calories, 6g of protein, and 3g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have bell pepper, garlic, sazon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Caribbean Rice and Beans, Caribbean Rice and Beans, and Caribbean Rice and Beans are very similar to this recipe.

Instructions

1
Heat olive oil in a large saucepan over medium-high heat. Stir in the onion and green pepper; cook until the onion begins to turn brown, about 5 minutes.
Ingredients you will need
Green PepperGreen Pepper
Olive OilOlive Oil
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Pour in the water, white beans, tomato sauce, garlic, cilantro, and calabaza. Season with the sazon packet, bouillon cube, salt, pepper, and cumin; stir well to combine.
Ingredients you will need
Bouillon CubeBouillon Cube
Tomato SauceTomato Sauce
White BeansWhite Beans
CilantroCilantro
GarlicGarlic
PepperPepper
CuminCumin
Sazon CompletaSazon Completa
WaterWater
SaltSalt
3
Bring to a boil, then reduce heat to a simmer, cover, and cook until the calabaza has softened, about 20 minutes.
4
Remove the cover, and continue cooking until the sauce has thickened, about 10 more minutes.
Ingredients you will need
SauceSauce

Equipment

DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score21
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