Caramelized Onion, Red Pepper And Zucchini Frittata

Name: Caramelized Onion, Red Pepper And Zucchini Frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 5 larges egg whites; 3 eggs; 1 Tbsp fat free half and half; 1 Tbsp olive oil; 59 milliliters parmesan cheese, grated; 1 small red pepper, diced; 1 serving salt and fresh pepper; 1 smalls white onion, thinly sliced rings; 237 milliliters zucchini, diced into matchsticks