Caramel Nut Barley Squares

Name: Caramel Nut Barley Squares
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 60 milliliters 1/4 cup pure maple syrup or raw agave nectar; 414 milliliters 210 g barley flour; 84 grams 1/4 cup brown rice syrup; 96 grams 1/2 cup Sucanat or (80 g) coconut sugar; 60 milliliters 1/4 cup melted coconut oil or light olive oil; 30 milliliters Tbsps any vegan milk; 296 milliliters any coarsely chopped raw nuts; 1 pinch Generous of ground pink Himalayan sea salt; 0 teaspoons fine sea salt; 88 grams 1/2 cup vegan semisweet chocolate chips, more if desired

You can never have too many main course recipes, so give Caramel Nut Barley Squares a try. This recipe serves 4. One serving contains 1186 calories, 25g of protein, and 70g of fat. Head to the store and pick up generous of ground pink himalayan sea salt, barley flour, any nuts, and a few other things to make it today. To use up the pink himalayan salt you could follow this main course with the Goji Berry Cupcakes with Chocolate Ganache and Himalayan Pink Salt as a dessert. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.