Cantaloupe Gelato

Cantaloupe Gelato
Cantaloupe Gelato might be just the dessert you are searching for. This recipe makes 2 servings with 625 calories, 7g of protein, and 1g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of cantaloupe, still water, lemon juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a small heavy saucepan heat sugar and water, stirring until sugar is dissolved. Cool syrup.
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SugarSugar
SyrupSyrup
WaterWater
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Sauce PanSauce Pan
2
Cut rind from melon and discard seeds.
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MelonMelon
SeedsSeeds
BeefBeef
3
Cut melon into chunks and in a food processor purée enough to measure 2 cups.
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MelonMelon
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Food ProcessorFood Processor
4
Transfer purée to a bowl and stir in syrup and lemon juice. Chill melon mixture until cold and up to 1 day.
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Lemon JuiceLemon Juice
MelonMelon
SyrupSyrup
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BowlBowl
5
Stir in egg white and freeze in an ice-cream maker.
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Egg WhitesEgg Whites
CreamCream
IceIce
6
Serve gelato immediately or transfer to an airtight container and put in freezer to harden no more than 3 hours.
Ingredients you will need
GelatoGelato
DifficultyMedium
Ready In45 m.
Servings2
Health Score22
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