Calamari Curry

Name: Calamari Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Indian, Asian
Ingredients: 1 teaspoons freshly ground black pepper; 1 kilograms package frozen, cleaned calamari (tubes and tentacles), thawed; 397 grams coconut milk; 355 milliliters fish or chicken broth; 7 servings Hot cooked rice; 1 Tbsp curry powder; 59 milliliters chopped fresh cilantro; 1 Tbsp grated fresh ginger; 1 Tbsp minced garlic; 2 teaspoons ground coriander; 1 jalapeño pepper, seeded and minced; 1 Tbsp light brown sugar; 1 Tbsp fresh lime juice; 2 teaspoons grated lime rind; 7 servings Garnishes: chopped fresh mint, chopped fresh cilantro, toasted coconut; 1 onion, finely chopped; 3 Tbsps peanut oil; 4 plum tomatoes, seeded and chopped; 1 teaspoons salt

Calamari Curry might be just the main course you are searching for. This gluten free and dairy free recipe serves 7. One portion of this dish contains approximately 30g of protein, 22g of fat, and a total of 465 calories. Head to the store and pick up pepper, chicken broth, salt, and a few other things to make it today. To use up the peanut oil you could follow this main course with the Salted Peanut Toffee Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat peanut oil in a Dutch oven over medium heat; add onion, and saut 5 minutes or until tender.

Ingredients you will need

Peanut Oil

Onion

Equipment you will use

Dutch Oven

Add tomato and next 7 ingredients; cook over medium heat 4 minutes.

Ingredients you will need

Tomato

Add coconut milk and next 5 ingredients; bring to a boil, reduce heat, and simmer 5 minutes.

Ingredients you will need

Coconut Milk

Cut calamari into 1-inch pieces; add to curry sauce, and cook over medium heat 2 to 3 minutes or until calamari is opaque.

Ingredients you will need

Curry Sauce

Squid

Serve with rice.

Ingredients you will need

Rice

Garnish, if desired.

Equipment

Dutch Oven

Ingredients

Servings:

1teaspoons

freshly ground black pepper 1kilograms

package frozen, cleaned calamari (tubes and tentacles), thawed 397grams

coconut milk 355milliliters

fish or chicken broth 7servings

Hot cooked rice 1Tbsp

curry powder 59milliliters

chopped fresh cilantro 1Tbsp

grated fresh ginger 1Tbsp

minced garlic 2teaspoons

ground coriander 1

jalapeño pepper, seeded and minced 1Tbsp

light brown sugar 1Tbsp

fresh lime juice 2teaspoons

grated lime rind 7servings

Garnishes: chopped fresh mint, chopped fresh cilantro, toasted coconut 1

onion, finely chopped 3Tbsps

peanut oil 4

plum tomatoes, seeded and chopped 1teaspoons

salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Essay Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 9 dollars per bottle.