Calamari, Chile, and Watermelon Salad might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 15g of protein, 2g of fat, and a total of 163 calories. It can be enjoyed any time, but it is especially good for Summer. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up chile, mint, rice-wine vinegar, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Cava, Grenache, and Shiraz are great choices for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Weinert Cavas de Weinert. It has 4.6 out of 5 stars and a bottle costs about 27 dollars.