Cajun Shrimp Stew

Name: Cajun Shrimp Stew
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 0 teaspoons cayenne; 1 small rib small celery rib, finely chopped; 8 fluid ounces cup bottled clam juice (8 fluid ounces); 59 milliliters all-purpose flour; 118 milliliters finely chopped green bell pepper; 1 medium onion, chopped; 4 servings Accompaniment: white rice; 0 teaspoons salt; 79 milliliters thinly sliced scallion greens; 567 grams peeled and deveined large shrimp (21 to 25 per pound); 2 Tbsps vegetable oil; 177 milliliters water

Cajun Shrimp Stew might be just the main course you are searching for. One portion of this dish contains about 31g of protein, 9g of fat, and a total of 282 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. Head to the store and pick up accompaniment: rice, water, bottled clam juice, and a few other things to make it today. To use up the rice you could follow this main course with the Rice Pudding as a dessert. This recipe is typical of Creole cuisine. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

Stir together oil and flour in a 10-inch heavy skillet (preferably cast-iron) with a metal or wooden spatula, then cook over moderate heat, scraping back and forth constantly, until roux is the color of light milk chocolate, 10 to 12 minutes.

Ingredients you will need

Milk Chocolate

All Purpose Flour

Cooking Oil

Equipment you will use

Frying Pan

Spatula

Add onion, celery, and bell pepper and cook, scraping back and forth occasionally, until bell pepper is softened, about 8 minutes. Stir in clam juice, water, salt, and cayenne and simmer, stirring occasionally, until liquid is thickened, 8 to 10 minutes. Stir in shrimp and simmer, stirring occasionally, until shrimp is just cooked through, 3 to 4 minutes. Stir in scallion greens and salt to taste.

Ingredients you will need

Green Onions

Bell Pepper

Clam Juice

Ground Cayenne Pepper

Celery

Shrimp

Onion

Water

Salt

Equipment

Frying Pan

Spatula

Ingredients

Servings:

0teaspoons

cayenne 1small rib

small celery rib, finely chopped 8fluid ounces

cup bottled clam juice (8 fluid ounces)59milliliters

all-purpose flour 118milliliters

finely chopped green bell pepper 1medium

onion, chopped 4servings

Accompaniment: white rice 0teaspoons

salt 79milliliters

thinly sliced scallion greens 567grams

peeled and deveined large shrimp (21 to 25 per pound)2Tbsps

vegetable oil 177milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.