Broccoli Cheese Dunk

Broccoli Cheese Dunk
You can never have too many hor d'oeuvre recipes, so give Broccoli Cheese Dunk a try. This recipe serves 30. Watching your figure? This gluten free and vegetarian recipe has 164 calories, 7g of protein, and 8g of fat per serving. Head to the store and pick up broccoli, chile powder, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Preheat the broiler and position a rack 8 inches from the heat. In a large skillet, heat the olive oil.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
BroilerBroiler
Frying PanFrying Pan
2
Add the broccoli and garlic and cook over moderate heat, stirring occasionally, until the broccoli is browned in spots and crisp-tender, about 5 minutes. Stir in the spices and oregano. Season with salt and cook for 1 minute.
Ingredients you will need
BroccoliBroccoli
OreganoOregano
GarlicGarlic
SpicesSpices
SaltSalt
3
Add 1/2 cup of water and cook until the broccoli is tender and the liquid has evaporated, about 3 minutes.
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BroccoliBroccoli
WaterWater
4
Arrange half of the cheese in 6 individual gratin dishes. Top with the broccoli and the remaining cheese. Broil for 5 to 6 minutes, or until the cheese is melted and browned.
Ingredients you will need
BroccoliBroccoli
CheeseCheese
5
Serve right away with warm tortillas.
Ingredients you will need
TortillaTortilla
DifficultyHard
Ready In30 m.
Servings30
Health Score10
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