Breakfast Lentils

Name: Breakfast Lentils
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 2 apples, cored and diced; 4 servings So Delicious® Dairy-Free Vanilla Coconut Milk, as needed; 1 Tbsp ground cinnamon; 1 teaspoon ground cloves; 1 teaspoon ground turmeric (optional, but highly recommended); 4 servings Maple syrup, to taste (I buy Trader Joes or online for the best value); 710 milliliters red rooibos tea

This recipe makes 4 servings with 260 calories, 8g of protein, and 8g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of maple syrup, dairy-free vanilla coconut milk, ground cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 1 hour. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Once the lentils have been soaked and drained, place them in a pot with the brewed tea.Bring to a low boil and then reduce heat to low to medium.After ten minutes, stir in the diced apple and spices.Cook for another 30 to 40 minutes, until the lentils are tender.Ladle about half a cup into each of 4 small serving bowls.

Ingredients you will need

Brewed Tea