Breaded Chicken with Avocado

Name: Breaded Chicken with Avocado
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 6 slices ripe avocado; 4 teaspoons canola oil; 3 Tbsps cornmeal; 1 Tbsp cornstarch; 1 egg; 1 teaspoons garlic salt; 2 Tbsps sliced green onion; 1 teaspoons ground cumin; 57 grams shredded Monterey Jack cheese; 227 grams boneless skinless chicken breast halves each); 58 milliliters sour cream; 1 Tbsp water

Breaded Chicken with Avocado

Breaded Chicken with Avocado is a gluten free and דל פחמימות, recipe with 2 servings. One serving contains 1171 calories, 45g of protein, and 93g of fat. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have avocado, cornstarch, egg, and a few other ingredients on hand, you can make it. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 30 minutes. Users who liked this recipe also liked Breaded Chicken Fingers, Breaded Chicken Cutlets, and Avocado Sweet Lassi - How to make Avocado Lassi - Indian Avocado.

Instructions

In a large resealable plastic bag, combine the cornmeal, cornstarch, garlic salt and cumin. In a shallow bowl, beat the egg and water. Flatten chicken to 1/4-in. thickness; dip into egg mixture, then place in the bag and shake to coat.

Ingredients you will need

Garlic Salt

Corn Starch

Cornmeal

Chicken

Cumin

Dip

Water

Egg

Equipment you will use

Ziploc Bags

Bowl

In a large skillet, heat oil. Cook chicken for 4 minutes on each side or until chicken juices run clear. Top with cheese and avocado; cover and cook until cheese is melted.

Ingredients you will need

Avocado