Brazilian Feijoada

Brazilian Feijoada
Brazilian Feijoada might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 667 calories, 39g of protein, and 42g of fat. This recipe serves 8. If you have pork shoulder, ham hock, lower-sodium chicken broth, and a few other ingredients on hand, you can make it. To use up the white vinegar you could follow this main course with the Vinegar Pecan Pie as a dessert. From preparation to the plate, this recipe takes approximately 9 hours and 47 minutes.

Instructions

1
Place black beans in a small saucepan; cover with cold water. Bring to a boil; cook beans for 2 minutes.
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Black BeansBlack Beans
BeansBeans
WaterWater
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2
Remove from heat; cover and let stand 1 hour.
3
Drain beans.
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BeansBeans
4
Cook bacon in a large skillet over medium heat until crisp.
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BaconBacon
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5
Remove bacon from pan; crumble.
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BaconBacon
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6
Sprinkle pork evenly with 1/8 teaspoon salt and 1/4 teaspoon pepper. Increase heat to medium-high.
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PepperPepper
PorkPork
SaltSalt
7
Add pork to drippings in skillet; saut 8 minutes, turning to brown on all sides.
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PorkPork
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8
Transfer pork to a 6-quart electric slow cooker.
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9
Sprinkle ribs evenly with 1/8 teaspoon salt and remaining 1/4 teaspoon pepper.
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RibsRibs
SaltSalt
10
Add ribs to skillet; cook 3 minutes on each side or until browned.
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11
Place ribs in slow cooker.
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RibsRibs
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12
Add drained beans, remaining 1/2 teaspoon salt, onion, and next 3 ingredients (through ham hock) to slow cooker, stirring to combine. Cover and cook on LOW 8 hours or until beans and meat are tender.
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Ham HockHam Hock
BeansBeans
OnionOnion
MeatMeat
SaltSalt
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13
Remove ribs from slow cooker; let stand 15 minutes.
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RibsRibs
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14
Remove meat from bones; shred meat with 2 forks. Discard bones. Discard ham hock. Return beef to slow cooker. Stir in vinegar and crumbled bacon.
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Real Bacon PiecesReal Bacon Pieces
Ham HockHam Hock
VinegarVinegar
BeefBeef
MeatMeat
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15
Serve with orange wedges.
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OrangeOrange
DifficultyExpert
Ready In9 hrs, 47 m.
Servings8
Health Score46
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