Braised Eggplants and Potatoes with Tomatoes, Capers, and Olives

Braised Eggplants and Potatoes with Tomatoes, Capers, and Olives
Braised Eggplants and Potatoes with Tomatoes, Capers, and Olives might be just the side dish you are searching for. This recipe serves 8. One serving contains 262 calories, 8g of protein, and 6g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. If you have onion, capers, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Place eggplant slices in a colander, and sprinkle with 2 teaspoons salt. Toss well, and drain 1 hour.
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EggplantEggplant
SaltSalt
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ColanderColander
2
Place eggplant slices on several layers of paper towels; cover with additional paper towels.
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EggplantEggplant
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Paper TowelsPaper Towels
3
Let stand 5 minutes, pressing down occasionally.
4
Preheat broiler.
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BroilerBroiler
5
Cut bell peppers in half lengthwise; discard seeds and membranes.
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Bell PepperBell Pepper
SeedsSeeds
6
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
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PepperPepper
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
7
Place in a zip-top plastic bag; seal.
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Ziploc BagsZiploc Bags
8
Let stand 15 minutes. Peel and cut into 1-inch strips.
9
Place the potatoes in a medium sauce-pan, and cover with water. Bring to a boil; reduce heat, and simmer for 15 minutes or until almost tender.
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PotatoPotato
SauceSauce
WaterWater
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Frying PanFrying Pan
10
Remove the potatoes with a slotted spoon; set aside.
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PotatoPotato
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Slotted SpoonSlotted Spoon
11
Return water to a boil.
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WaterWater
12
Add 3 tomatoes to pan; reduce heat, and simmer 1 minute or until tomato skins begin to curl.
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TomatoTomato
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Frying PanFrying Pan
13
Remove tomatoes with a slotted spoon, and plunge tomatoes into ice water. Slip skins off tomatoes using a paring knife. Repeat procedure with remaining tomatoes.
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WaterWater
TomatoTomato
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Slotted SpoonSlotted Spoon
KnifeKnife
14
Cut tomatoes in half. Seed tomatoes in a sieve over a bowl, reserving juice; discard seeds. Chop tomato pulp; set aside.
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TomatoTomato
JuiceJuice
SeedsSeeds
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SieveSieve
BowlBowl
15
Combine reserved tomato juice and chopped tomatoes. Discard water.
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Tomato JuiceTomato Juice
TomatoTomato
WaterWater
16
Heat 1 tablespoon olive oil in pan over medium-low heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
17
Add sliced onion, and cook for 15 minutes, stirring occasionally. Stir in the tomato mixture, celery, tomato paste, oregano, honey, and garlic; bring to a boil. Reduce heat to medium, and cook 25 minutes, stirring occasionally.
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Tomato PasteTomato Paste
OreganoOregano
CeleryCelery
GarlicGarlic
TomatoTomato
HoneyHoney
OnionOnion
18
Sprinkle with 1/2 teaspoon salt and black pepper.
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Salt And PepperSalt And Pepper
19
Rinse eggplant, and pat dry on paper towels.
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EggplantEggplant
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Paper TowelsPaper Towels
20
Heat 1 tablespoon oil in a large Dutch oven or stockpot over medium heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
21
Add eggplant, and saut 15 minutes or until tender.
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EggplantEggplant
22
Add bell pepper, potatoes, tomato mixture, water, parsley, olives, and capers, and bring to a boil. Reduce heat, and simmer for 20 minutes or until the potatoes are very tender.
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Bell PepperBell Pepper
PotatoPotato
ParsleyParsley
CapersCapers
OlivesOlives
TomatoTomato
WaterWater
23
Serve with lemon wedges.
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Lemon WedgeLemon Wedge
DifficultyExpert
Ready In45 m.
Servings8
Health Score63
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