Bouillabaisse

Bouillabaisse
Bouillabaisse is a pescatarian main course. This recipe serves 8. One portion of this dish contains roughly 85g of protein, 37g of fat, and a total of 979 calories. If you have to a bowl, as snapper, fish fillets and shellfish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

1bouquet garni with 1 celery stalkbouquet garni with 1 celery stalk8slicesthin slices day-old French breadthin slices day-old French bread8servingsto a bowl, cover with plastic wrap, and refrigerate until neededto a bowl, cover with plastic wrap, and refrigerate until needed1largeHeat the oil in a saucepan over a medium heat. Add the onion, leeks, fennel, and garlicHeat the oil in a saucepan over a medium heat. Add the onion, leeks, fennel, and garlic8servingsOriginally nothing more than a humble fisherman's soup using the remainsOriginally nothing more than a humble fisherman's soup using the remains8servingsLadle in the soup, including a good selection of fish and shellfishLadle in the soup, including a good selection of fish and shellfish1litershot fish or chicken stockhot fish or chicken stock237millilitersdry white winedry white wine1smallfennel bulb, thinly slicedfennel bulb, thinly sliced1kgs3lb mixed fish fillets and shellfish, such3lb mixed fish fillets and shellfish, such22–3 garlic cloves, finely chopped2–3 garlic cloves, finely chopped4garlic cloves, roughly choppedgarlic cloves, roughly chopped2leeks, thinly slicedleeks, thinly sliced8servingsand add the shellfish. Reduce the heat to low and simmer for 3 minutes. Add the fish fillets andand add the shellfish. Reduce the heat to low and simmer for 3 minutes. Add the fish fillets and118millilitersmayonnaisemayonnaise59millilitersolive oilolive oil1onion, thinly slicedonion, thinly sliced1striporange zestorange zest8servingsAdd the stock, bouquet garni, saffron, orange zest, and salt and pepper to taste. Bring to a boilAdd the stock, bouquet garni, saffron, orange zest, and salt and pepper to taste. Bring to a boil8servingsCut the fish into bite-sized chunks. Remove the orange zest and bouquet garni from the stockCut the fish into bite-sized chunks. Remove the orange zest and bouquet garni from the stock1Tbspchopped parsleychopped parsley2TbspsPernod (optional)Pernod (optional)8servingsas a spread on a sandwich or as a dipas a spread on a sandwich or as a dip1To serve, spread each of toast with rouille and put 2 slices in the bottom of each bowlTo serve, spread each of toast with rouille and put 2 slices in the bottom of each bowl1smallfresh hot red chilifresh hot red chili1pinchpinch of saffron threadspinch of saffron threads1teaspoonssaltsalt8servingssalt and freshly ground black peppersalt and freshly ground black pepper8servingssalt and freshly ground peppersalt and freshly ground pepper8servingsand shrimp, prepared as necessaryand shrimp, prepared as necessary8servingsas red snapper, cod, bluefish, clams, musselsas red snapper, cod, bluefish, clams, mussels4thyme springs, and 1 bay leafthyme springs, and 1 bay leaf1Tbsptomato pastetomato paste4tomatoes, skinned, seeded, and choppedtomatoes, skinned, seeded, and chopped8servingsAdd the tomatoes, wine, and tomato paste and stir until blendedAdd the tomatoes, wine, and tomato paste and stir until blended8servingsBouillabaisseBouillabaisse8servingsand cook, stirring frequently, for 5–8 minutes, or until the vegetables are softened but not coloredand cook, stirring frequently, for 5–8 minutes, or until the vegetables are softened but not colored8servingsReduce the heat, partially cover the pan. Simmer for 30 minutes, or until the soup is reducedReduce the heat, partially cover the pan. Simmer for 30 minutes, or until the soup is reduced8servingssimmer for 2–3 minutes more or until the fish flakes easily. Stir in the Pernod, if using, and seasonsimmer for 2–3 minutes more or until the fish flakes easily. Stir in the Pernod, if using, and season8servingsslightly, stirring occasionallyslightly, stirring occasionally8servingsof the day's catch, bouillabaisse has evolved into one of the great dishesof the day's catch, bouillabaisse has evolved into one of the great dishes1canThe rouille be made and chilled for up to 2 daysThe rouille be made and chilled for up to 2 days
DifficultyHard
Ready In45 m.
Servings8
Health Score67
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