Blackberry-Mango Breakfast Shake

Name: Blackberry-Mango Breakfast Shake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters frozen blackberries; 3 Tbsps honey; 237 milliliters refrigerated bottled mango slices; 237 milliliters orange juice; 177 milliliters light firm silken tofu

Blackberry-Mango Breakfast Shake requires around 45 minutes from start to finish. This recipe serves 4. This beverage has 132 calories, 2g of protein, and 1g of fat per serving. Head to the store and pick up silken tofu, honey, bottled mango, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.