Black & Blue Beef Tenderloin

Black & Blue Beef Tenderloin
Black & Blue Beef Tenderloin is From preparation to the plate, this recipe takes roughly 55 minutes.

Instructions

1
Heat oven to 425F.
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2
Rub outside of meat with cut garlic; season with salt and pepper.
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Salt And PepperSalt And Pepper
GarlicGarlic
MeatMeat
Dry Seasoning RubDry Seasoning Rub
3
Heat oil in heavy ovenproof skillet on medium-high heat.
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Cooking OilCooking Oil
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4
Add meat; cook 10 min. or until browned on all sides, turning frequently.
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MeatMeat
5
Remove excess oil from skillet.
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Frying PanFrying Pan
6
Bake meat in skillet 30 to 35 min. or until internal temperature reaches 145F.
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MeatMeat
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OvenOven
Frying PanFrying Pan
7
Remove from oven.
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8
Let stand 10 min. (Temperature will rise to 160F.)
9
Meanwhile, combine next 4 ingredients until blended. Stir in blue cheese. Slice meat; serve with sauce.
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Blue CheeseBlue Cheese
SauceSauce
MeatMeat
DifficultyExpert
Ready In55 m.
Servings55
Health Score1
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