Black Bean Soup

Name: Black Bean Soup
Prep time: 3 h 15 min
Cook time: 3 h 15 min
Total time: 3 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 388 grams dried black beans; 3 garlic cloves, minced; 1 medium onion, chopped; 1 teaspoon dried oregano; 227 grams lean pork cubes; 2 teaspoons salt; 170 grams can tomato paste; 2 liters water

The recipe Black Bean Soup can be made in about 3 hours and 15 minutes. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 16g of protein, 7g of fat, and a total of 255 calories. A mixture of pork cubes, garlic cloves, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and dairy free diet. It is perfect for Autumn.

Instructions

Rinse beans. In a Dutch oven, combine beans and water. Bring to a boil. Reduce heat; cover and simmer until beans wrinkle and crack, about 1-1/2 hours.

Ingredients you will need

Beans

Water

Equipment you will use

Dutch Oven

Add onion, pork, salt, garlic and oregano. Simmer, covered, 1-1/2 to 2 hours, or until beans and pork are tender. Stir in tomato paste; heat through. Ladle into soup bowls. If desired, top with radishes, cabbage, peppers and sour cream.

Ingredients you will need

Tomato Paste