Black Bean and Granny Smith Apple Salad

Name: Black Bean and Granny Smith Apple Salad
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 850 grams black beans, rinsed and drained; 1 Tbsp canola oil; 0 teaspoons cayenne pepper; 2 Tbsps chopped fresh cilantro; 2 Granny Smith apples, unpeeled, cored, and chopped; 2 teaspoons ground cumin; 2 Tbsps lemon juice; 1 onion, diced; 1 red bell pepper, chopped; 1 teaspoons salt

Black Bean and Granny Smith Apple Salad might be a good recipe to expand your main course collection. One serving contains 298 calories, 14g of protein, and 5g of fat. This recipe serves 4. Head to the store and pick up cilantro, salt, bell pepper, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper.

Ingredients you will need

Red Pepper