Big Easy" Gumbo

You can never have too many main course recipes, so give Big Easy" Gumbo a try. One serving contains 371 calories, 30g of protein, and 22g of fat. This recipe serves 10. This recipe is typical of Creole cuisine. Head to the store and pick up onion, shrimp, chicken broth, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 48 minutes. It is a good option if you're following a dairy free diet.