Best Melon, Mango, and Avocado Salad

Name: Best Melon, Mango, and Avocado Salad
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings freshly ground black pepper; 473 milliliters cantaloupe balls; 237 milliliters loosely packed cilantro leaves; 1 ripe Hass avocados; 0 teaspoons kosher salt; 6 slices thin lime slices; 1 Tbsp fresh lime juice; 1 ripe mango, cut into 1/4-inch dice; 2 teaspoons extra-virgin olive oil; 118 milliliters freshly squeezed orange juice; 1 Tbsp grated orange zest; 1 small red onion, very thinly sliced; 2 Tbsps red wine vinegar; 473 milliliters 1/2-inch diced seedless watermelon

Best Melon, Mango, and Avocado Salad might be just the side dish you are searching for. One portion of this dish contains about 2g of protein, 7g of fat, and a total of 139 calories. This recipe serves 6. Head to the store and pick up mango, cantaloupe balls, orange juice, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.

Ingredients you will need

Red Wine Vinegar

Pickled Onion

Red Onion

Equipment you will use

Bowl

Pour the orange juice into a large salad bowl.

Ingredients you will need

Orange Juice

Equipment you will use

Bowl

Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.

Ingredients you will need

Fresh Cilantro

Pickled Onion

Black Pepper

Orange Zest

Cantaloupe

Watermelon

Olive Oil

Mango

Salt

Equipment you will use

Whisk

Cut the avocados into 1/2 inch dice; place in a small bowl.

Ingredients you will need

Avocado

Equipment you will use

Bowl

Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Ingredients you will need

Lime Juice