Bergie's Fish Filets

Name: Bergie's Fish Filets
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 fillets fish fillets (each one person serving size); 1 teaspoon instant minced garlic; 1 teaspoon lemon juice; 1 teaspoon light soy sauce; 1 teaspoon onion flakes; 4 drops hot pepper sauce; 2 servings salt and pepper; 2 Tbsps sour cream

Watching your figure? This gluten free and pescatarian recipe has 38 calories, 1g of protein, and 2g of fat per serving. This recipe serves 2. Head to the store and pick up soy sauce, onion flakes, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

2fillets

fish fillets (each one person serving size)1teaspoon

instant minced garlic 1teaspoon

lemon juice 1teaspoon

light soy sauce 1teaspoon

onion flakes 4drops

hot pepper sauce 2servings

salt and pepper 2Tbsps

sour cream

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.