Beer-Braised Chicken Stew with Fava Beans and Peas

Beer-Braised Chicken Stew with Fava Beans and Peas
You can never have too many main course recipes, so give Beer-Braised Chicken Stew with Fava Beans and Peas a try. This recipe serves 8. One portion of this dish contains approximately 27g of protein, 27g of fat, and a total of 405 calories. From preparation to the plate, this recipe takes about 2 hours. If you have anise seeds, saffron threads, cayenne pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Autumn will be even more special with this recipe.

Instructions

1
In a small skillet, toast the anise seeds over moderate heat, shaking the skillet, until fragrant, about 3 minutes.
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AniseAnise
ToastToast
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Frying PanFrying Pan
2
Let the anise seeds cool slightly, then crush with the side of a knife.
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AniseAnise
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KnifeKnife
3
In a mini food processor, combine the toasted anise seeds with the chopped garlic, saffron, paprika and cayenne.
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AniseAnise
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
SaffronSaffron
GarlicGarlic
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Food ProcessorFood Processor
4
Add the lemon juice and puree.
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Lemon JuiceLemon Juice
5
Transfer the mixture to a large, shallow bowl and stir in 1/2 cup of the olive oil.
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6
Add the chicken thighs and turn to coat with the marinade. Refrigerate for 1 hour.
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MarinadeMarinade
7
Meanwhile, bring a medium saucepan of water to a boil.
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8
Add salt and the fava beans and cook for 1 minute; using a slotted spoon, transfer the fava beans to a small bowl and let cool slightly.
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Fava BeansFava Beans
SaltSalt
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Slotted SpoonSlotted Spoon
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9
Add the peas to the boiling water and cook until tender, 5 to 6 minutes; drain. Peel the fava beans and add to the peas.
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Fava BeansFava Beans
WaterWater
PeasPeas
10
Heat the remaining 2 tablespoons of olive oil in a large enameled cast-iron casserole.
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Olive OilOlive Oil
11
Remove the chicken thighs from the marinade, scraping off the excess. Season the chicken with salt and black pepper and cook over moderately high heat, turning occasionally, until browned, about 10 minutes.
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Chicken ThighsChicken Thighs
MarinadeMarinade
Whole ChickenWhole Chicken
12
Transfer the chicken thighs to a platter.
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Chicken ThighsChicken Thighs
13
Wipe out the casserole, add the butter and heat until melted.
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ButterButter
14
Add the halved mushrooms, sliced scallions and thyme and cook over moderate heat, stirring occasionally, until any liquid has evaporated and the mushrooms are browned, about 8 minutes.
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MushroomsMushrooms
Green OnionsGreen Onions
ThymeThyme
15
Sprinkle the flour over the mushrooms and cook, stirring, for 1 minute. Slowly stir in the beer and bring to a boil, scraping up any browned bits on the bottom of the casserole.
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BeerBeer
16
Return the chicken thighs to the casserole and season with salt and black pepper. Cover and simmer over low heat until the chicken is tender and cooked through, about 25 minutes.
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17
Add the cream, fava beans and peas, increase the heat to moderate and cook uncovered until the sauce has reduced slightly, about 5 minutes. Discard the thyme sprigs.
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Fava BeansFava Beans
CreamCream
SauceSauce
PeasPeas
18
Serve the chicken stew in shallow soup bowls, sprinkled with the parsley.
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Whole ChickenWhole Chicken
ParsleyParsley
StewStew
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BowlBowl
DifficultyExpert
Ready In2 hrs
Servings8
Health Score31
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