Beer-Battered Onion Rings

Beer-Battered Onion Rings
Need a dairy free and vegetarian hor d'oeuvre? Beer-Battered Onion Rings could be a tremendous recipe to try. This recipe serves 4. One serving contains 216 calories, 5g of protein, and 6g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of paprika, ketchup, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Cut the onion crosswise into 3/4-inch-thick slices, and separate into rings. Use 16 of the largest rings; reserve remaining onion for another use. Lightly spoon flour into a dry measuring cup; level with a knife.
Ingredients you will need
All Purpose FlourAll Purpose Flour
OnionOnion
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Measuring CupMeasuring Cup
KnifeKnife
3
Combine flour, salt, paprika, and pepper in a medium bowl. Stir in beer and egg white (batter will be thick).
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Egg WhitesEgg Whites
PaprikaPaprika
PepperPepper
All Purpose FlourAll Purpose Flour
BeerBeer
SaltSalt
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BowlBowl
4
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Dip 5 onion rings in batter, letting excess drip off.
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OnionOnion
DipDip
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add onion rings to pan; cook for 2 minutes on each side or until golden.
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OnionOnion
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Frying PanFrying Pan
6
Place the onion rings on a jelly-roll pan. Repeat procedure of dipping onion rings in batter and cooking in remaining oil, ending with 6 rings. Coat the onion rings with cooking spray.
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Cooking SprayCooking Spray
JellyJelly
OnionOnion
RollRoll
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Bake at 400 for 10 minutes or until crisp.
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OvenOven
8
Serve rings with ketchup.
Ingredients you will need
KetchupKetchup
DifficultyHard
Ready In45 m.
Servings4
Health Score7
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