Beer-Battered Onion Rings
Need a dairy free and vegetarian hor d'oeuvre? Beer-Battered Onion Rings could be a tremendous recipe to try. This recipe serves 4. One serving contains 216 calories, 5g of protein, and 6g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of paprika, ketchup, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Cut the onion crosswise into 3/4-inch-thick slices, and separate into rings. Use 16 of the largest rings; reserve remaining onion for another use. Lightly spoon flour into a dry measuring cup; level with a knife.
Combine flour, salt, paprika, and pepper in a medium bowl. Stir in beer and egg white (batter will be thick).
Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Dip 5 onion rings in batter, letting excess drip off.
Add onion rings to pan; cook for 2 minutes on each side or until golden.
Place the onion rings on a jelly-roll pan. Repeat procedure of dipping onion rings in batter and cooking in remaining oil, ending with 6 rings. Coat the onion rings with cooking spray.
Bake at 400 for 10 minutes or until crisp.
Serve rings with ketchup.