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Bean 'n' Burger Pockets

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Bean 'n' Burger Pockets

Bean 'n' Burger Pockets

The recipe Bean 'n' Burger Pockets is ready in around 1 hour and 10 minutes and is definitely a great lacto ovo vegetarian option for lovers of American food. This recipe serves 5. One serving contains 387 calories, 18g of protein, and 5g of fat. If you have canned tomatoes, seasoned salt, ground cumin, and a few other ingredients on hand, you can make it. It works well as an affordable main course.

Instructions

1
In a heavy saucepan or Dutch oven, cook beef over medium heat until no longer pink; drain.
Ingredients you will need
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add tomatoes, tomato sauce, onion, garlic, brown sugar and seasonings. Cover and simmer for 1 hour, stirring occasionally.
Ingredients you will need
Tomato SauceTomato Sauce
Brown SugarBrown Sugar
SeasoningSeasoning
TomatoTomato
GarlicGarlic
OnionOnion
3
Stir in beans; heat through. Spoon about 1/2 cup into each pita half. Top with cheese if desired.
Ingredients you will need
CheeseCheese
BeansBeans
PitaPita
DifficultyExpert
Ready In1 h, 10 m.
Servings5
Health Score21
Vegetarian
CuisinesAmerican
DietsLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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