The recipe Bean 'n' Burger Pockets is ready in around 1 hour and 10 minutes and is definitely a great lacto ovo vegetarian option for lovers of American food. This recipe serves 5. One serving contains 387 calories, 18g of protein, and 5g of fat. If you have canned tomatoes, seasoned salt, ground cumin, and a few other ingredients on hand, you can make it. It works well as an affordable main course.
Instructions
1
In a heavy saucepan or Dutch oven, cook beef over medium heat until no longer pink; drain.
Ingredients you will need
Beef
Equipment you will use
Dutch Oven
Sauce Pan
2
Add tomatoes, tomato sauce, onion, garlic, brown sugar and seasonings. Cover and simmer for 1 hour, stirring occasionally.
Ingredients you will need
Tomato Sauce
Brown Sugar
Seasoning
Tomato
Garlic
Onion
3
Stir in beans; heat through. Spoon about 1/2 cup into each pita half. Top with cheese if desired.