Basic Tomato Gazpacho might be just the soup you are searching for. This recipe serves 10. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 4g of fat, and a total of 72 calories. Head to the store and pick up pepper, olive oil, garlic clove, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Summer. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 25 minutes.
Instructions
1
Place the tomatoes, bell pepper, cucumber, onion, and garlic in a blender and blend into a smooth purée. (If you need to get the mixture moving, add a little of the tomato juice while the blender is running.)
Ingredients you will need
Tomato Juice
Bell Pepper
Cucumber
Tomato
Garlic
Onion
Equipment you will use
Blender
2
Transfer to a large serving bowl, add the tomato juice, measured oil, vinegar, measured salt, and pepper to taste and stir to combine. Taste and season with additional vinegar, salt, and pepper as needed. Cover and refrigerate until chilled.
Ingredients you will need
Tomato Juice
Vinegar
Pepper
Salt
Cooking Oil
Equipment you will use
Bowl
3
Serve with croutons, if using, and a drizzle of olive oil.