Basic Microwave Risotto
Basic Microwave Risotto might be just the side dish you are searching for. One portion of this dish contains around 9g of protein, 12g of fat, and a total of 333 calories. This gluten free recipe serves 4. It is a budget friendly recipe for fans of Mediterranean food. If you have chicken broth, parmesan cheese, chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 32 minutes.
Instructions
Stir together first 4 ingredients in a medium-size microwave-safe bowl. Microwave at HIGH 3 minutes. Stir in rice, and microwave at HIGH 2 minutes.
Stir in 2 3/4 cups broth and 1/4 cup wine. Cover tightly with plastic wrap. (Do not vent). Microwave at HIGH 9 minutes. Carefully swirl bowl without uncovering (to incorporate the mixture), and microwave at HIGH 8 minutes. Carefully remove and discard plastic wrap. Stir in cheese and 1/4 cup chicken broth, stirring 30 seconds to 1 minute or until creamy.
Add 1/4 cup additional broth, 1 Tbsp. at a time, if necessary, for desired consistency. Season with salt and pepper to taste, and serve immediately.
Note: For testing purposes only, we used Rice Select Risotto Italian-Style Rice, an 1,100-watt microwave oven, and a 2 1/2-liter glass bowl. We found that self-sealing plastic wraps, such as GLAD Press'n Seal, do not work in these applications.
Cheese-and-Bacon Risotto: Substitute 1 cup freshly shredded extra-sharp Cheddar cheese for Parmesan cheese. Prepare Basic Microwave Risotto as directed, stirring in 3 Tbsp. jarred diced pimiento, drained, with cheese.
Sprinkle with 1/4 cup cooked and crumbled bacon and 2 thinly sliced green onions just before serving. Makes 4 servings; Prep: 10 min., Cook: 22 min.
Green Pea-and-Asparagus Risotto: Prepare Basic Microwave Risotto as directed. Meanwhile, snap off and discard tough ends of 1/2 lb. asparagus, and cut into 2-inch pieces.
Saute asparagus in a lightly greased nonstick skillet over medium heat 3 to 4 minutes or until crisp-tender; stir in 1/2 cup frozen sweet green peas, thawed. Stir asparagus mixture, 1 Tbsp. chopped fresh mint, 1 tsp. lemon zest, and 2 tsp. lemon juice into prepared risotto.
Serve immediately. Makes 4 servings; Prep: 15 min., Cook: 26 min.
Portobello-Spinach Risotto: Prepare Basic Microwave Risotto as directed. Meanwhile, saute 1 (8-oz.) package sliced baby portobello mushrooms in 1 Tbsp. hot olive oil in a large nonstick skillet over medium-high heat 6 minutes or until tender. Stir in 3 cups firmly packed fresh spinach, and cook 1 minute or until wilted. Stir mushroom mixture into prepared risotto.
Serve immediately. Makes 4 servings; Prep: 10 min., Cook: 29 min.
Parmesan-Squash Risotto: Prepare Basic Microwave Risotto as directed, increasing Parmesan cheese to 1/2 cup. Stir 1 (12-oz.) package frozen cooked squash, thawed and drained, and 3 Tbsp. thinly sliced fresh basil into prepared risotto. Microwave at HIGH 1 minute.
Serve immediately. Makes 4 servings; Prep: 10 min., Cook: 23 min.