Barley Tabbouleh

Name: Barley Tabbouleh
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 118 milliliters shredded carrot; 118 milliliters bulgar wheat; 1 medium cucumber , quartered & sliced; 1 pint grape tomatoes , halved (or cherry tomatoes, quartered); 2 lemons, juice and zest of; 59 milliliters olive oil; 473 milliliters minced parsley; 118 milliliters pearl barley; 59 milliliters minced red onion; 6 servings salt and pepper

The recipe Barley Tabbouleh could satisfy your middl eastern craving in roughly 50 minutes. This recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 221 calories, 5g of protein, and 10g of fat. This recipe serves 6. It is a good option if you're following a vegan diet. If you have juice of lemon, cucumber, pearl barley, and a few other ingredients on hand, you can make it.