Barley Salad With Almonds And Apricots
Barley Salad With Almonds And Apricots might be just the side dish you are searching for. This vegetarian recipe serves 12. One serving contains 181 calories, 5g of protein, and 5g of fat. Head to the store and pick up almonds, canolan oil, yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.
Instructions
Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
Pour oil into a small skillet, and place over medium heat.
Add onion, and saute until golden brown.
In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg.
Pour over the barley mixture ,and toss well to combine.
Serve at room temperature.