Barley Salad With Almonds And Apricots

Barley Salad With Almonds And Apricots
Barley Salad With Almonds And Apricots might be just the side dish you are searching for. This vegetarian recipe serves 12. One serving contains 181 calories, 5g of protein, and 5g of fat. Head to the store and pick up almonds, canolan oil, yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 25 minutes.

Instructions

1
Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
Ingredients you will need
BarleyBarley
WaterWater
Equipment you will use
Sauce PanSauce Pan
SieveSieve
2
Pour oil into a small skillet, and place over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add onion, and saute until golden brown.
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OnionOnion
4
In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
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ApricotApricot
AlmondsAlmonds
ParsleyParsley
BarleyBarley
OnionOnion
5
In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg.
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Lemon JuiceLemon Juice
CinnamonCinnamon
TurmericTurmeric
NutmegNutmeg
YogurtYogurt
HoneyHoney
SaltSalt
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BowlBowl
6
Pour over the barley mixture ,and toss well to combine.
Ingredients you will need
BarleyBarley
7
Serve at room temperature.
DifficultyExpert
Ready In1 h, 25 m.
Servings12
Health Score6
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