Barley Peasant Soup

Name: Barley Peasant Soup
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 20
Cuisine: Global
Ingredients: 1 liters beef broth; 454 grams beef stew meat, cut into 3/4-inch cubes; 473 milliliters chopped cabbage; 425 grams can garbanzo beans or chickpeas, rinsed and drained; 425 grams can kidney beans, rinsed and drained; 473 milliliters sliced carrots; 237 milliliters sliced celery; 1 teaspoon dried thyme; 59 milliliters minced fresh parsley; 2 garlic cloves, minced; 1 teaspoon Italian seasoning; 1 Tbsp olive oil; 473 milliliters chopped onions; 20 servings Grated Parmesan cheese, optional; 237 milliliters pearl barley; 710 milliliters diced plum tomatoes; 20 servings Salt and pepper to taste; 1 liters water; 946 milliliters sliced zucchini

Barley Peasant Soup

You can never have too many main course recipes, so give Barley Peasant Soup a try. One serving contains 262 calories, 22g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 20. Head to the store and pick up plum tomatoes, seasoning, onions, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event.

Instructions

In a stockpot, brown meat in oil.

Ingredients you will need

Meat

Cooking Oil

Equipment you will use

Pot

Add onions and celery. Cook until beef is no longer pink.

Ingredients you will need

Celery

Onion

Beef

Add garlic and cook 1 minute longer.

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Garlic

Add water and broth; bring to a boil.

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Broth

Water

Add carrots and barley. Reduce heat; cover and simmer for 45-60 minutes or until barley is tender.

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Carrot

Barley

Add the beans, zucchini, tomatoes, cabbage, parsley and seasonings; simmer 15-20 minutes or until vegetables are tender. Top each serving with Parmesan cheese if desired.

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Parmesan