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Barley Beef Stew

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Barley Beef Stew

Barley Beef Stew

Barley Beef Stew is a dairy free recipe with 8 servings. This main course has 277 calories, 20g of protein, and 9g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have pepper, celery, canolan oil, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event.

Instructions

1
In a large skillet, brown beef and onion in oil until meat is no longer pink; drain.
Ingredients you will need
OnionOnion
BeefBeef
MeatMeat
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Transfer to a 5-qt. slow cooker.
Equipment you will use
Slow CookerSlow Cooker
3
Add water, tomato sauce, carrots, celery, salt, oregano, paprika and pepper.
Ingredients you will need
Tomato SauceTomato Sauce
CarrotCarrot
OreganoOregano
PaprikaPaprika
CeleryCelery
PepperPepper
WaterWater
SaltSalt
4
Cover and cook on low for 4-5 hours.
5
Add the beans, corn and barley; cover and cook on low 2 hours longer or until barley, beef and vegetables are tender.
Ingredients you will need
VegetableVegetable
BarleyBarley
BeansBeans
BeefBeef
CornCorn
DifficultyExpert
Ready In6 hrs, 20 m.
Servings8
Health Score18
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
OccasionsFallWinter
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