Barbecued Flank Steak Sandwiches

Name: Barbecued Flank Steak Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 0 teaspoons chipotle chile powder; 1 Tbsp cider vinegar; 454 grams flank steak, trimmed; 59 milliliters ketchup; 2 Tbsps light brown sugar; 1 inch thick) slices red onion; 1 teaspoons salt; 340 grams hoagie rolls, split; 1 Tbsp Worcestershire sauce

Barbecued Flank Steak Sandwiches

Barbecued Flank Steak Sandwiches might be just the main course you are searching for. This recipe makes 4 servings with 407 calories, 31g of protein, and 8g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up hoagie rolls, onion, cider vinegar, and a few other things to make it today. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. It is a good option if you're following a dairy free diet.

Instructions

Heat a grill pan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Grill Pan

Frying Pan

Sprinkle steak evenly with salt and pepper.

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Salt And Pepper

Steak

Add steak to pan; cook 6 minutes on each side or until desired degree of doneness.

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Steak

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Frying Pan

Remove steak from pan; let stand 10 minutes.

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Steak

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Frying Pan

Add onion to pan; cook 3 minutes on each side or until lightly browned.

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Onion

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Frying Pan

Remove from pan; cool.

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Frying Pan

Combine ketchup and next 4 ingredients (through chipotle chile powder) in a large microwave-safe bowl, stirring well. Microwave at HIGH 1 minute or until thoroughly heated.

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Chipotle Chiles

Ketchup

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Microwave

Bowl

Cut steak diagonally across grain into thin slices.

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Grains

Steak

Add steak to ketchup mixture; toss to coat. Divide steak mixture evenly among bottom halves of rolls; top each serving with one onion slice.

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Ketchup

Onion

Roll

Steak

Place top half of roll on each sandwich.

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Roll

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Ingredients

Servings:

0teaspoons

freshly ground black pepper 0teaspoons

chipotle chile powder 1Tbsp

cider vinegar 454grams

flank steak, trimmed 59milliliters

ketchup 2Tbsps

light brown sugar 1inch

thick) slices red onion 1teaspoons

salt 340grams

hoagie rolls, split 1Tbsp

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak on the menu? Try pairing with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Flora Springs Napa Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 18 dollars.