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Banana Peanut Butter Shake
Banana Peanut Butter Shake
Banan From preparation to the plate, this recipe takes approximately 45 minutes.
Ingredients
Servings:
355
milliliters
frozen banana slices, very ripe banana (black spotted)
1
serving
optional: cinnamon
1
Tbsp
maple syrup
79
milliliters
good peanut butter, room temperature - it should be soft and spoonable - (fresh ground is even better)
1
Tbsp
swirl in: peanut butter when pouring
59
milliliters
soy creamer (you can also use soy milk, almond milk or another non-dairy milk)
Difficulty
Normal
Ready In
45 m.
Servings
1
Health Score
41
Dairy Free
Gluten Free
Low Fodmap
Diets
Gluten Free
Dairy Free
Fodmap Friendly
Dish Types
Lunch
Main Course
Main Dish
Dinner
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