Banana Cream Smoothies

Name: Banana Cream Smoothies
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 3
Cuisine: Global
Ingredients: 2 mediums ripe bananas, peeled and sliced; 237 milliliters fat-free plain yogurt; 227 grams can unsweetened crushed pineapple; 118 milliliters unsweetened frozen raspberries

Banana Cream Smoothies might be just the morn meal you are searching for. This recipe makes 3 servings with 164 calories, 6g of protein, and 1g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have raspberries, yogurt, pineapple, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 5 minutes.