Banana, Coconut & Chocolate Chip Flapjacks & Stirling Castle

Name: Banana, Coconut & Chocolate Chip Flapjacks & Stirling Castle
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 24
Cuisine: Global
Ingredients: 1 banana; 118 milliliters soft butter; 118 milliliters dark chocolate chips; 118 milliliters desiccated coconut; 5 Tbsps golden syrup; 3 Tbsps light brown sugar; 473 milliliters porridge oats

Banana, Coconut & Chocolate Chip Flapjacks & Stirling Castle might be just the morn meal you are searching for. This recipe makes 24 servings with 116 calories, 1g of protein, and 7g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up banana, chocolate chips, brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free, fodmap friendly, and vegetarian diet.

Instructions

Heat the oven to gas mark 3/325f/160c/140c fan.

Equipment you will use

Oven

Grease a tray or brownie pan.

Equipment you will use

Frying Pan

In a large bowl mix together the oats, sugar, coconut and chocolate chips.

Ingredients you will need

Chocolate Chips

Coconut

Sugar

Oats

Equipment you will use

Bowl

Mash a banana until it is squidgy and soft.

Ingredients you will need

Banana

In a small pan, melt together the butter and golden syrup and mix in the banana.

Ingredients you will need

Golden Syrup

Banana

Butter

Equipment you will use

Frying Pan

Leave the melted butter mixture to cool slightly and then mix into the oats. I was too impatient and my chocolate melted. Whoops! It still tasted good, but choc chips would have been nice.

Ingredients you will need

Chocolate

Butter

French Fries

Oats

Bake for 25 minutes. Take out near the end and test with your finger, it should be slightly springy if you want a chewy flapjack. Leave it in longer if you want a crisper flapjack.

Equipment you will use

Oven

Cut into squares while still warm.

Enjoy!