Baked Falafel Sandwich

Name: Baked Falafel Sandwich
Prep time: 34 min
Cook time: 34 min
Total time: 34 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 0 teaspoons baking soda; 439 grams canned chick-peas, drained and rinsed; 1 slice cucumber; 1 Tbsp all-purpose flour; 59 milliliters fresh parsley or cilantro, chopped; 1 medium garlic clove, minced; 0 teaspoons ground coriander; 1 teaspoon ground cumin; 1 Tbsp fresh lemon juice; 4 servings lettuce; 2 teaspoons olive oil; 59 milliliters onion, chopped; 2 Tbsps sesame tahini; 0 teaspoons table salt; 1 slice tomato; 2 Tbsps water; 4 larges whole wheat pita bread

Need a vegan main course? Baked Falafel Sandwich could be a great recipe to try. One portion of this dish contains around 17g of protein, 9g of fat, and a total of 400 calories. This recipe serves 4. It is a rather inexpensive recipe for fans of middl eastern food. From preparation to the plate, this recipe takes approximately 34 minutes. Head to the store and pick up water, chick-peas, lettuce, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.