Avocado Salad with Orange-Wasabi Glazed Chicken

Name: Avocado Salad with Orange-Wasabi Glazed Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 avocados - peeled, pitted and diced; 2 Tbsps chopped fresh cilantro; 6 servings hot sauce to taste; 2 limes, juiced; 237 milliliters orange juice; 59 milliliters diced red onion; 118 milliliters red wine; 283 grams package mixed salad greens, rinsed and dried; 6 servings salt and pepper to taste; 118 milliliters diced tomatoes; 1 teaspoon wasabi paste; 59 milliliters water; 237 milliliters white sugar; 4 grilled skinless, boneless chicken breast halves

Avocado Salad with Orange-Wasabi Glazed Chicken

Avocado Salad with Orange-Wasabi Glazed Chicken could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 6. One serving contains 373 calories, 18g of protein, and 12g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have tomatoes, wasabi paste, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Slice chicken strips and set aside.

Ingredients you will need

Chicken Tenders

Equipment you will use

Oven

In a large, nonreactive pot, heat sugar and water together over medium high heat, stirring occasionally, until caramelized to a deep amber color.

Ingredients you will need

Sugar

Water

Equipment you will use

Pot

Remove from heat and slowly (and very carefully--use an oven mitt!) add wine. Return to heat and stir until all particles are dissolved. Stirring constantly, add orange juice and wasabi, adjusting the amount to taste.

Ingredients you will need

Orange Juice

Wasabi

Wine

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Oven Mitt

Brush chicken strips with the glaze, and then place on a baking sheet.

Ingredients you will need

Chicken Tenders

Glaze

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Baking Sheet

Bake in the preheated oven until heated through.

Equipment you will use

Oven

While chicken is warming, toss together the tomatoes, red onion, cilantro, lime juice, avocados, salt, pepper and hot sauce. Adjust seasonings to taste, and spoon mixture onto the greens. Top with warmed chicken strips and serve.

Ingredients you will need

Chicken Tenders

Lime Juice

Seasoning

Hot Sauce

Red Onion

Avocado

Cilantro

Tomato

Whole Chicken

Greens

Pepper

Salt

Equipment

Ingredients

Servings:

avocados - peeled, pitted and diced 2Tbsps

chopped fresh cilantro 6servings

hot sauce to taste 2

limes, juiced 237milliliters

orange juice 59milliliters

diced red onion 118milliliters

red wine 283grams

package mixed salad greens, rinsed and dried 6servings

salt and pepper to taste 118milliliters

diced tomatoes 1teaspoon

wasabi paste 59milliliters

water 237milliliters

white sugar 4

grilled skinless, boneless chicken breast halves

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Three Sticks Durell Vineyard Origin Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.

Three Sticks Durell Vineyard Origin Chardonnay

White gold in the glass with aromas of lemon blossom and fresh fig, this wine offers a refreshing take on Durell Vineyard. Fermented in concrete eggs, the wine exhibits Durell's signature minerality juxtaposed with a smooth and round mouthfeel. Ageing on the lees in stainless steel barrels develop palate presence, fresh citrus fruit enlivens the wine. Hints of summer peach highlight the long, luscious finish.