Asparagus and Shrimp Stir-fry with Noodles

Name: Asparagus and Shrimp Stir-fry with Noodles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 340 grams asparagus; 177 milliliters chopped fresh cilantro; 2 cloves garlic, peeled and pressed; 227 grams fresh linguine; 1 Tbsp olive oil; 3 servings Salt and pepper; 237 milliliters chopped tomatoes; 118 milliliters About fat-skimmed chicken or vegetable broth

You can never have too many main course recipes, so give Asparagus and Shrimp Stir-fry with Noodles a try. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This vegan recipe has 359 calories, 13g of protein, and 6g of fat per serving. This recipe serves 3. Head to the store and pick up linguine, cilantro, vegetable broth, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place shrimp in a colander; rinse frequently with cold water until thawed, about 5 minutes. In a covered 5- to 6-quart nonstick pan over high heat, bring 2 1/2 to 3 quarts water to a boil.

Ingredients you will need

Shrimp

Water

Equipment you will use

Colander

Frying Pan

Break off and discard tough stem ends from asparagus. Rinse asparagus and cut diagonally into 1 1/4-inch lengths.

Ingredients you will need

Asparagus

Add linguine and shrimp to boiling water; cook, uncovered, until pasta is barely tender to bite and shrimp are opaque but still moist-looking in center of thickest part (cut to test), 2 to 3 minutes. Wash colander and pour pasta and shrimp into it; rinse with hot water and drain.

Ingredients you will need

Linguine