Asian-style Grilled Tilapia

Name: Asian-style Grilled Tilapia
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon fresh ginger , minced; 3 larges garlic cloves , minced (about a Tbs.); 1 lime, juice of (2 Tbs or so); 0 teaspoons crushed red pepper flakes; 59 milliliters soy sauce; 2 Tbsps sugar; 454 grams tilapia fillet (or other thin mild fish)

Asian-style Grilled Tilapia might be just the main course you are searching for. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 1. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 587 calories, 98g of protein, and 8g of fat per serving. From preparation to the plate, this recipe takes roughly 35 minutes. If you have ginger, tilapia fillet, sugar, and a few other ingredients on hand, you can make it. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert. It is perfect for The Fourth Of July.

Instructions

Combine the soy sauce, sugar, garlic, lime juice, ginger and red pepper flakes in a wide, shallow baking pan that will hold all of the fish in a single layer.Stir briefly to dissolve the sugar.

Ingredients you will need

Red Pepper Flakes

Lime Juice

Soy Sauce

Garlic

Ginger

Sugar

Fish

Equipment you will use

Baking Pan

Add the tilapia, then turn it over so that it's coated all over with the marinade.Set aside for 20 min or so.

Ingredients you will need

Marinade

Tilapia

Heat the broiler to high, and move the oven rack to position closest to heat.Slide the pan into the oven, and broil the fish for 5 minute Keep the oven door ajar so the broiler element stays lit.Turn the pan around (back to front), and broil for 5 more minute.If the juices in the pan appear to burn, add a little water to the dry spot to prevent burning.The fish should be opaque and flaky.Spoon the sauce over the fish when serving.

Ingredients you will need

Sauce

Water

Fish

Equipment you will use

Oven

Frying Pan

Equipment

Ingredients

Servings:

1teaspoon

fresh ginger , minced 3larges

garlic cloves , minced (about a Tbs.)1

lime, juice of (2 Tbs or so)0teaspoons

crushed red pepper flakes 59milliliters

soy sauce 2Tbsps

sugar 454grams

tilapia fillet (or other thin mild fish)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.