Asian Chicken with Peanuts

Name: Asian Chicken with Peanuts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 473 milliliters broccoli flowerets; 414 milliliters Swanson® Chicken Stock; 2 Tbsps cornstarch; 2 cloves garlic, minced; 1 teaspoons ground ginger; 2 smalls red peppers, cut into 2-inch-long strips (about 2 cups); 4 servings Hot cooked regular long-grain white rice; 118 milliliters salted peanuts; 454 grams skinless, boneless chicken breast, cut into strips; 2 Tbsps soy sauce; 2 Tbsps vegetable oil

Asian Chicken with Peanuts might be just the main course you are searching for. One portion of this dish contains about 35g of protein, 21g of fat, and Head to the store and pick up chicken breast, peanuts, garlic, and a few other things to make it today. To use up the rice you could follow this main course with the Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Stir the cornstarch, stock, soy sauce, ginger and sesame oil, if desired, in a medium bowl until the mixture is smooth.

Ingredients you will need

Corn Starch

Sesame Oil

Soy Sauce

Ginger

Stock

Equipment you will use

Bowl

Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the chicken and stir-fry until it's well browned, stirring often.

Ingredients you will need

Whole Chicken

Remove the chicken from the skillet. Reduce the heat to medium.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Heat the remaining vegetable oil in the skillet.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the broccoli, peppers and garlic and stir-fry until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chicken to the skillet. Stir in the peanuts and cook until the mixture is hot and bubbling.

Ingredients you will need

Corn Starch

Vegetable

Broccoli

Whole Chicken

Peanuts

Peppers

Garlic

Equipment you will use

Frying Pan

Serve over the rice.

Ingredients you will need

Rice

Equipment

Bowl

Frying Pan

Ingredients

Servings:

473milliliters

broccoli flowerets 414milliliters

Swanson® Chicken Stock 2Tbsps

cornstarch 2cloves

garlic, minced 1teaspoons

ground ginger 2smalls

red peppers, cut into 2-inch-long strips (about 2 cups)4servings

Hot cooked regular long-grain white rice 118milliliters

salted peanuts 454grams

skinless, boneless chicken breast, cut into strips 2Tbsps

soy sauce 2Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Field Recordings Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.