Artichoke Soup with Fresh Mint

Name: Artichoke Soup with Fresh Mint
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 celery stalks, chopped; 1 Tbsp chopped fresh mint; 340 grams package frozen artichoke hearts, thawed; 1 teaspoons kosher salt; 4 servings Lemon wedges; 472 milliliters low-sodium chicken broth, plus extra, as needed; 2 Tbsps olive oil; 1 medium onion, chopped; 28 grams packed cup fresh spinach (about

Artichoke Soup with Fresh Mint

Artichoke Soup with Fresh Mint is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 4. One portion of this dish contains approximately 5g of protein, 8g of fat, and a total of 127 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. 44 people found this recipe to be scrumptious and satisfying. Winter will be even more special with this recipe. Head to the store and pick up onion, lemon wedges, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes. If you like this recipe, you might also like recipes such as Colorful, Crunchy Apple and Chicken Salad With Fresh Mint and Basil, Summer-Berry Salad With Hand Picked Fresh Mint, and Catalan Tomato Zucchini Soup With Mint and Toasted Almonds.

Instructions

Watch how to make this recipe.

Heat the olive oil in a large saucepan over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add the celery, onion, 1/4 teaspoon of the salt and the pepper. Cook the vegetables until just tender, about 4 minutes.

Ingredients you will need

Vegetable

Celery

Pepper

Onion

Salt

Add 2 cups broth and the artichoke hearts and bring to a boil. Cover, reduce the heat to medium-low and simmer until the artichoke hearts are tender, about 12 minutes.

Ingredients you will need

Artichoke Hearts

Broth

Puree the soup, 1 cup at a time, in a blender until very smooth, adding the spinach and chopped mint with the last cup. Return the puree to the same saucepan.

Ingredients you will need

Spinach

Mint

Soup

Equipment you will use

Sauce Pan

Blender

Mix in the remaining 1/4 teaspoon salt. Warm over low heat, thinning with the additional broth by 1/4 cupfuls if the soup is too thick. Ladle the soup into bowls. Squeeze a lemon wedge over each bowl of soup before serving.

Ingredients you will need

Lemon Wedge