Artichoke Heart Chicken

Name: Artichoke Heart Chicken
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 3
Cuisine: Global
Ingredients: 473 milliliters artichoke hearts (the marinated ones found in jars are the ones we use! adding some of the juice helps to add flavour ); 4 Tbsps balsamic vinegar; 125 milliliters capers; 473 milliliters cherry tomatoes; 4 garlic cloves, minced; 2 teaspoons margarine, 1/2 teaspoon margerine per chicken; 30 milliliters olive oil (see note below); 3 Tbsps oregano; 473 milliliters rice; 3 servings salt and pepper; 4 boneless skinless chicken breasts

Need a gluten free and dairy free main course? Artichoke Heart Chicken could be a spectacular recipe to try. This recipe serves 3. This recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 45g of protein, 29g of fat, and a total of 938 calories. If you have margarine, salt and pepper, capers, and a few other ingredients on hand, you can make it. To use up the rice you could follow this main course with the Rice Pudding as a dessert. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.