Arctic Char with Duxelles and Leeks

Arctic Char with Duxelles and Leeks
Arctic Char with Duxelles and Leeks takes around 34 minutes from beginning to end. This gluten free, dairy free, and primal recipe serves 4. This main course has 184 calories, 31g of protein, and 1g of fat per serving. Head to the store and pick up arctic char fillets, wine, leek, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. If you like this recipe, you might also like recipes such as Arctic Char On A Bed Of Kale, Arctic Char with Mushrooms, and Arctic Char Vojvodina.

Instructions

1
Preheat oven to 40
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OvenOven
2
Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Add leek to pan; cook 5 minutes or until tender.
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LeekLeek
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Frying PanFrying Pan
4
Add 2 tablespoons wine; cook 1 minute. Arrange leek mixture in bottom of an 11 x 7-inch glass or ceramic baking dish coated with cooking spray.
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Cooking SprayCooking Spray
LeekLeek
WineWine
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5
Spread Duxelles evenly over leek mixture.
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SpreadSpread
LeekLeek
6
Place fish on top of Duxelles; sprinkle with salt.
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FishFish
SaltSalt
7
Drizzle with remaining 6 tablespoons wine.
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WineWine
8
Bake at 400 for 12 minutes or until desired degree of doneness.
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OvenOven
9
Serve fish with leeks and cooking liquid.
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LeekLeek
FishFish
10
Sustainable Choice: Arctic char is a smart option when wild salmon isn't available.
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SalmonSalmon
DifficultyMedium
Ready In34 m.
Servings4
Health Score33
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