Apple Delight Salad

Name: Apple Delight Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 828 milliliters chopped apples; 79 milliliters chopped celery; 0 teaspoons ground cinnamon; 118 milliliters plain low-fat yogurt; 59 milliliters raisins; 1 teaspoon Sugar substitute equivalent sugar; 59 milliliters chopped walnuts

Apple Delight Salad might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 102 calories, 2g of protein, and 4g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up raisins, celery, sugar substitute equivalent sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free diet.

Instructions

In a bowl, combine the apples, celery, raisins and walnuts. In another bowl, combine the yogurt, sugar substitute and cinnamon until blended.

Ingredients you will need

Sugar Substitute

Cinnamon

Raisins

Walnuts

Apple

Celery

Yogurt

Equipment you will use

Bowl

Pour over apple mixture; toss to coat. Refrigerate until serving.

Ingredients you will need

Apple

Equipment

Bowl

Ingredients

Servings:

828milliliters

chopped apples 79milliliters

chopped celery 0teaspoons

ground cinnamon 118milliliters

plain low-fat yogurt 59milliliters

raisins 1teaspoon

Sugar substitute equivalent sugar 59milliliters

chopped walnuts

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad on the menu? Try pairing with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Three Sticks Durell Vineyard Origin Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 50 dollars per bottle.

Three Sticks Durell Vineyard Origin Chardonnay

White gold in the glass with aromas of lemon blossom and fresh fig, this wine offers a refreshing take on Durell Vineyard. Fermented in concrete eggs, the wine exhibits Durell's signature minerality juxtaposed with a smooth and round mouthfeel. Ageing on the lees in stainless steel barrels develop palate presence, fresh citrus fruit enlivens the wine. Hints of summer peach highlight the long, luscious finish.