Amy's Garlic Egg Chicken
Amy's Garlic Egg Chicken might be just the main course you are searching for. This recipe makes 4 servings with 517 calories, 38g of protein, and 29g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have chicken breast halves, garlic powder, parmesan cheese, and a few other ingredients on hand, you can make it. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.
Instructions
In a glass dish, beat egg yolk with garlic.
Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.
Preheat oven to 400 degrees F (200 degrees C).
Melt butter and pour into the bottom of a 9x13 inch baking dish.
Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture.
Place coated chicken in baking dish, and pour remaining egg mixture over.
Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.