Almond Herb-Crusted Trout for Two
Almond Herb-Crusted Trout for Two might be a good recipe to expand your main course collection. This pescatarian recipe serves 2. One portion of this dish contains roughly 27g of protein, 12g of fat, and a total of 258 calories. It can be enjoyed any time, but it is especially good for valentin day. If you have almonds, bread crumbs, trout fillets, and a few other ingredients on hand, you can make it. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.
Instructions
Preheat an outdoor grill for high heat, and coat a grill basket with cooking spray.
Mix bread crumbs, almonds, chopped thyme, and black pepper together in a shallow dish.
Dip each trout fillet in milk, then dredge each in the bread crumb mixture. Coat each fillet with cooking spray.
Place dredged fillets in prepared grill basket and cook until golden and fish flakes easily with a fork, about 5 minutes on each side.
Garnish with thyme sprigs.