All-in-One Shrimp Skewers with Grilled Rice

Name: All-in-One Shrimp Skewers with Grilled Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 45
Cuisine: Global
Ingredients: 237 milliliters fat-free reduced-sodium chicken broth; 1 green onion, thinly sliced; 237 milliliters instant white rice, uncooked; 118 milliliters KRAFT Fat Free Italian Dressing, divided; 1 each red pepper and zucchini, finely chopped; 340 grams 24 uncooked large shrimp , peeled with tails left on, deveined

One portion of this dish contains about 2g of protein, 1g of fat, and It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat grill to medium-high heat.

Equipment you will use

Grill

Toss shrimp with 1/4 cup dressing.

Ingredients you will need

Shrimp

Let stand 10 min.

Drain; discard dressing. Thread shrimp evenly onto 4 skewers.

Ingredients you will need

Shrimp

Equipment you will use

Skewers

Stack 3 (14-inch) squares of foil. Fold foil in half, then double-fold 2 opposite sides to make pouch. Spoon rice, zucchini and peppers into pouch. Gradually add broth and remaining dressing. Double-fold foil at top of pouch to seal.

Ingredients you will need

Zucchini

Peppers

Broth

Rice

Equipment you will use

Aluminum Foil

Grill packet 10 to 15 min. or until liquid is absorbed.

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Grill

Remove from grill.

Equipment you will use

Grill

Let stand 5 min. Meanwhile, grill shrimp skewers 5 min. or until shrimp turn pink.

Ingredients you will need

Shrimp

Equipment you will use

Skewers

Grill

Spoon rice mixture onto platter; top with shrimp and onions.

Ingredients you will need

Onion

Shrimp

Rice

Equipment

Grill

Skewers

Aluminum Foil

Ingredients

Servings:

237milliliters

fat-free reduced-sodium chicken broth 1

green onion, thinly sliced 237milliliters

instant white rice, uncooked 118milliliters

KRAFT Fat Free Italian Dressing, divided 1

each red pepper and zucchini, finely chopped 340grams

24 uncooked large shrimp , peeled with tails left on, deveined

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.