Alaskan Cod and Shrimp with Fresh Tomato

Name: Alaskan Cod and Shrimp with Fresh Tomato
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams Alaskan cod; 6 cloves garlic, minced; 2 Tbsps olive oil; 1 Tbsp dried oregano; 6 servings salt to taste; 227 grams shrimp, peeled and deveined; 5 larges tomatoes, chopped

Need a gluten free, dairy free, and primal main course? Alaskan Cod and Shrimp with Fresh Tomato could be a spectacular recipe to try. One portion of this dish contains approximately 22g of protein, 6g of fat, and a total of 166 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of oregano, tomatoes, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown; add the tomatoes and mix well until juicy; stir in 1 teaspoon oregano. Lie the cod and shrimp into the mixture; season with salt; cover and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes.

Ingredients you will need

Olive Oil

Tomato

Oregano

Garlic

Shrimp

Salt

Cod

Cooking Oil

Equipment you will use

Frying Pan

Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.

Ingredients you will need

Juice

Equipment

Frying Pan

Ingredients

Servings:

454grams

Alaskan cod 6cloves

garlic, minced 2Tbsps

olive oil 1Tbsp

dried oregano 6servings

salt to taste 227grams

shrimp, peeled and deveined 5larges

tomatoes, chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.